COACHING


No two riders are the same, so we aim to provide our clients with training plans that consider the athlete holistically by creating a program that works for them & in conjunction with their other commitments.

WHITE INC offers the following levels of coaching:

STANDARD:

- Unlimited duration
- Personal Premium TrainingPeaks Account
- Individually customized online training program
- Daily emails of upcoming workouts
- Power & HR Training zones
- Monthly analysis of workout files
- Monthly program adjustment
- Once monthly athlete initiated calls to your coach to discuss workout files & training progress



INTERACTIVE:

- Unlimited duration
- Personal Premium TrainingPeaks Account
- Individually customized online training program
- Daily emails of upcoming workouts
- Power & HR Training zones
- Weekly analysis of workout files
- Weekly program adjustment
- Once weekly athlete initiated calls to your coach


INTERACTIVE - TRIATHLETE:


PREMIUM:

- Unlimited duration
- Personal Premium TrainingPeaks Account
- Individually customized online training program 
- Daily emails of upcoming workouts
- Power & HR Training zones
- Power Profile
- Bi - weekly analysis of workout files
- Weekly program adjustment
- Bi - weekly athlete initiated calls/consultations with your coach
- Unlimited email contact


 








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