Bike It ! A lifestyle worth living


WHITE INC. is a company that brings together the science of cycling with extensive on-the-road experience in the formidable husband/wife team of Nic & Di White. We aim to not only improve your performance on the bike but also to promote your fun and enjoyment of this dynamic sport. 

We understand that our client’s needs are individual and that they derive their enjoyment from cycling on different platforms, and as such, we aim to provide a personalized service that caters for anyone from novice to world class level.

So whether you are an experienced competitive athlete looking for that extra edge, or just a newbie trying to find your way, we can help you to optimize your journey!

WE OFFER:

   Scientific fitness and performance testing.
   Structured, personalized training plans using Power and/or HR.
   Ongoing interactive coaching from novice to elite level.
   Once-off consultations to review data and training practices for self-coached athletes.
   Customized group / team preparation for specific events, i.e. Argus, joBerg2c, Cape Epic.
   Workshops/talks on cycling related topics.
   Training camps & cycling trips locally and abroad.

 



News


Ryan Gibbons wins the Mayoral Cycle race, Polokwane
April 20, 2015
Supplied by Nic White from NicWhite
The Mayoral Cycle Race in Polokwane took place over the weekend. Raced over a flat route, in ideal weather conditions. Ryan Gibbons of Team EuropcarSA won from David Maree and Shaun Nick Bester. ...

Pennypinchers Junior Tour. Main, Le Roux & Oosthuizen dominate
April 1, 2015
Supplied by Nic White from NicWhite
The Pennypinchers Junior tour concluded on Tuesday, after four days and five stages of racing around Nelspruit in Mpumalanga. Classified as the Junior tour, but consisting of races for u16 and u23 men, this was great opportunity for the youth to develop their road racing ability over a number of days. ...

The ABSA Cape Epic Mountain Bike race
March 23, 2015
Supplied by Nic White from NicWhite
The ABSA Cape Epic, 8 days, 739km, 15890 m of vertical ascent, easy to break it down to numbers, but it is a raw, tough race through the African bush for partners of two. ...

The hour at the Cape Town Cycle Tour
March 9, 2015
Supplied by Nic White from NicWhite
Nolan Hoffman (Team Abantu) defended his Cape Town Cycle Tour title in superb fashion on Sunday, 08 March,out-sprinting the likes of Mark Cavendish, as he raced over the finish line in a sensational time of 01:01:49 in this year’s 47km ‘Show You Care Solidarity Ride.’ ...

The latest news from the bestMed Tour de Boland & Cape Town Cycle Tour week
March 9, 2015
Supplied by Nic White from NicWhite
Take a look at the reports and links to the racing in the Cape over the past week. Nolan Hoffman wins the Cape Town Cycle Tour. Dutch rider, Peter Koning wins the Tour de Boland...

Koning takes Tour de Boland crown
March 7, 2015
Supplied by Nic White from NicWhite
Team Drapac’s flying Dutchman Peter Koning stayed at the forefront of the charge up to the Taal Monument to win the overall crown at the Bestmed Tour de Boland, presented by Pinarello, above Paarl in South Africa on Friday. HB Kruger won the stage....

Peter Koning leads after the 4th stage in the Bestmed Tour de Boland
March 4, 2015
Supplied by Nic White from NicWhite
On the longest stage of the Bestmed Tour de Boland, Brad Potgieter was on the hunt for the stage, finishing second behind Nolan Hoffman. Peter Koning takes the race lead....

BestMed Tour de Boland, Girdlestone wins stage 2
March 2, 2015
Supplied by Nic White from NicWhite
South African export Dylan Girdlestone showed his tour riding skills when he took a solo win on the mountainous second stage of the Bestmed Tour de Boland, presented by Pinarello, on Tuesday....

Fouche wins the opening stage at BestMed Tour de Boland
March 2, 2015
Supplied by Nic White from NicWhite
The BestMed Tour de Boland Stage 1 from Paarl through Franchhoek to Worcester, via Villiersdorp, was won by Herman Fouche of Bonitas, in a bunch sprint from Brenton Jones of Drapac (Australia), and Nolan Hoffman of Abantu....

Lesotho 2015, Big Sky Ride of the falling leaves
February 26, 2015
Supplied by Nic White from NicWhite
Travel somewhere exotic this April. It's a mountain biking adventure in Lesotho....


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